Immerse yourself in a 4 week intro series! Como Acro Instructor Laurel Goodman will guide you through the foundations of Acro Yoga. Together, we’ll learn to base, fly, and spot exploring Acro Yoga poses and the transitions between them.
Each session will build on the previous one teaching you progressions to feel safe, strong, and confident as you continue to explore Acro. Sessions will begin with a fun and dynamic warm-up, followed by an hour of acro, and a relaxing cool down leaving you feeling challenged and refreshed.
This series is designed for beginners – no previous experience necessary. Limited to 18 participants.
No partner needed. Come alone or bring a partner or friend!
Saturdays 6/22, 6/29, 7/13, and 7/20
(Off 7/6 for 4th of July)