workshops

PDF

Mangala Murti Auspicious Embodiment

with Nick Patton
Saturday, May 19, 2012
2-6pm

Attune and inspire your yoga practice with the principle of auspicious embodiment, also known as mangala murti. This workshop will take you into the internal experience of your yoga practice by attending to the heart center, to the concept of attitude = aptitude, to breath/prana flow, and to the energy lines and edges pioneered by Joel Kramer and promoted in books by Ganga White and Erich Schiffman. The workshop will include an asana warm-up followed by a presentation of theory integrated with asana and sitting practice.

These subtle tools will stimulate your practice and encourage you to find your own experience of auspicious presence within your body.

$45 in advance
$55 week of

Sol Mate members get a $5 off! Please register at the studio.