Are you ok with slowing down sometimes?
Do you have a go-to list of self-care activities?
Do you have a basic self-care plan, preferably in writing?If you’re feeling like you need to make your self-care and wellness a priority, you won’t want to miss this opportunity! This workshop will be an afternoon of yoga, reflection, rejuvenation, and self-care. Leslie will guide you in assessing your current self-care needs, creating a self-care plan, and finish up with an all-levels yoga and meditation practice focusing on your self-care.
Now is the time to commit to taking care of you!