Workshops

  • Yin Yoga

    with Megan Hall

    July 30, 2016 · 2:00-4:00pm

    Join Megan and dive deep into stillness to explore your integrated wholeness of body, mind and heart. Yin yoga allows access to deep breath and deep stretch through long holds in passive postures to allow for the cultivation of acceptance and appreciation for ourselves just as we are!! All levels welcome.