Classes

  • Prenatal Yoga Series

    with Samantha Oswald

    Saturdays 1/16, 1/23/ 2/6,2/13 · 10:30-11:45am

    Join Samantha for a social distanced, in person series to support pregnant people! No matter how far along you are, yoga offers tools for preparing the body and mind for pregnancy, labor, and parenthood. This is such a special time to be in the support of others and get to practice staying connected to yourself. Join us.

    Snack Provided.

  • Beginners Yoga Series

    with Uriah Carter

    Saturdays January 30th - February 20th · 9-10:15am

    Now is a great time for yoga practice. Join Uriah for an accessible and inspiring introduction to the basics of yoga. Breath, posture, meditation, and all the tools you’ll need to drop into our all levels classes. Class size limited, on zoom or in studio, to provide personal presence and assistance. Helpful handouts provided.

  • Zoom Classes !!

    with Yoga Sol

    During Covid-19 · Email us for a link to class!

    We are pleased to offer you the option of Zoom virtual class if you are unable or uninterested in coming to the studio. Our classes are live with instruction for You.

    Register for the class you want by visiting our schedulehttps://yogasol.org/schedule/

  • In Studio Classses!!

    with Yoga Sol

    During Covid 19 · See our Schedule for full list of classes

    We are happy to be back in the studio! We are lucky to have an open air studio with large rolling doors to allow for great air flow. In addtion, we have marked spaces for your mat to ensure social distancing. Register for a studio class through our schedulehttps://yogasol.org/schedule/