Yoga Sol understands that Yoga is more than posture practice. Our public classes provide the opportunity to grow more awareness of ourselves and our community. Learning how to breath, move, focus, and release are important tools needed to be of conscious service to ourselves, our families, and our communities. At Yoga Sol, we feel it is important to take these practices into the larger community. If you have a group or organization that could benefit from the practices of Yoga, send us a note. We are always looking for more ways to give back to our community!